Generic Training Details
This is conducted to train students to maintain General health. In these training we cover all the basic aspects of YOGA, like Asanas, Pranayama, Meditation, etc.
- Weekdays Fore Noon & Evening classes are taken for Ladies and Children
- Special Weekend classes for working Ladies & Children
- Special Batches for Pregnant ladies
- Introduction / Restart classes are taken for 10 days
Therapy Course Details
- This is particularly conducted to give individual attention to people who are suffering from some particular disorders and thereby helping them to get rid of these problems like BRONCHITIS, MIGRANE, SPONDYLITIS, BACKACHE, MENSTRUAL DISORDERS, GASTRIC, ULCER, HYPER ACIDITY, LOW B.P, SCIATICA, INSOMNIA (SLEEPNESS), CONSTIPATION, HEADACHE, OBESITY (OVER WEIGHT), SKIN DISEASES, HAIR FALLING and also types of MENTAL DEPRESSION in the right manner without any side effects.
- We also teach you Yogic exercises for controlling incurable chronic diseases like ASTHAMA, DIABETES, HIGH B.P, RHEUMATISM, etc.
- Training will be done based on age, ability and problems.
free sessions
Free Training classes for devotees @ Ragavendra Temple, Thirumullaivayal, Chennai on every Thursdays